Przygotowanie motoryczne w środowisku wodnym – kształtowanie wytrzymałości
Piśmiennictwo
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- Masumoto K., Mefferd K.C., Iyo R., Mercer J.A.: Muscle activity and physiological responses during running in water and on dry land at submaximal and maximal efforts. „Journal of Strength and Conditioning Research”, 2017, doi: 10.1519/JSC.0000000000002107.
- Thompson W.R., Gordon N.F., Pescatello L.S., eds.: ACSM’s Guidelines for Exercise Testing and Prescription. Lippincott Williams & Wilkins, Philadelphia 2010.
- Alberton C.L., Antunes A.H., Pinto S.S., Tartargua M.P., Marczewski Silva E., Cadore E.L., Kruel L.F.M.: Correlation between rating of perceived exertion and physiological variables during the execution of stationary running in water at different cadences. „Journal of Strength and Conditioning Research”, 2011, 25 (1), 155-162.
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